Sometimes you have to lose it to want it back. Time for a reevaluation. Goal to keep the size and trim down my stomach some. Little goals set you up for the big ones! #iamchazzbarry #sweartoarnold #shred #GTA #insideout

Sometimes you have to lose it to want it back. Time for a reevaluation. Goal to keep the size and trim down my stomach some. Little goals set you up for the big ones! #iamchazzbarry #sweartoarnold #shred #GTA #insideout

Wait for it!!! #insideout Was intentionally for Kira but scared the Sh*t out of Migz too lol… Another day inside our lives haha #gotcha

Insideout part 2 this actually happened for like 10 mins lol. #insideout

This child!!! Me him bored!!!! #insideout

All I want foe Christmas is my 2 front teeth, my 2 front teeth seeing my 2.fro t teeth!! Told Migz to say Sister Susie Sitting on a Sistle!!!! Lol Thister Thusie Thitting on a Thistle. #toothfairysooncome #smile

All I want foe Christmas is my 2 front teeth, my 2 front teeth seeing my 2.fro t teeth!! Told Migz to say Sister Susie Sitting on a Sistle!!!! Lol Thister Thusie Thitting on a Thistle. #toothfairysooncome #smile

Inside Out- The incline chest pressThis develops the mass and strength of the pectoral muscles (upper and middle regions) and front deltoids. The incline angle of this press hits the upper pecs really hard. The main benefit in doing incline presses is to develop the upper portion of the pectoral muscles. #insideout #couplestherapy #iamchazzbarry #iamhulk #hulk #shesabeast

Inside Out- The incline chest pressThis develops the mass and strength of the pectoral muscles (upper and middle regions) and front deltoids. The incline angle of this press hits the upper pecs really hard. The main benefit in doing incline presses is to develop the upper portion of the pectoral muscles. #insideout #couplestherapy #iamchazzbarry #iamhulk #hulk #shesabeast

Inside Out - Breast day today we do your typical Incline and Flat bench with flies and Over heads dips and sometimes push up and then we smash a burn out cable chest press and chest press. With The Cable Chest Press stresses your abdomen and legs quite a bit more, to where your body will not be able to support nearly as much weight as you would if you were laying on a bench. Try this during your next workout if your gym carries this equipment. (You could also use bands to perform this exercise) #insideout #teamhulk #iamchazzbarry #couplestherapy #shesabeast

Inside Out - Breast day today we do your typical Incline and Flat bench with flies and Over heads dips and sometimes push up and then we smash a burn out cable chest press and chest press. With The Cable Chest Press stresses your abdomen and legs quite a bit more, to where your body will not be able to support nearly as much weight as you would if you were laying on a bench. Try this during your next workout if your gym carries this equipment. (You could also use bands to perform this exercise) #insideout #teamhulk #iamchazzbarry #couplestherapy #shesabeast

My number one supporter helping me get ready for the Ladies Body Blast Class tonight!!! #work #itrain #iamchazzbarry #hulk #teamhulk #insideout

My number one supporter helping me get ready for the Ladies Body Blast Class tonight!!! #work #itrain #iamchazzbarry #hulk #teamhulk #insideout

More with inside out - The front raise is a weight training exercise. This exercise is an isolation exercise which isolates shoulder flexion. It primarily works the anterior deltoid, with assistance from the serratus anterior, biceps brachii and clavicular portions of the pectoralis major. The front raise is normally carried out in three to five sets during a shoulder workout. Repetitions depend on the a lifter’s training program and goals. #insideout #iamchazzbarry #iamhulk #teamhulk #couplestherapy

More with inside out - Lateral dumbbell raises target the muscles responsible for drawing the arm away from the body. They are a must for anyone wishing to build large, rounded shoulders, and increase the width of their frame. Lateral dumbbell raises can also make the waist appear smaller.
Unlike the dumbbell shoulder press, which targets many different muscles, lateral dumbbell raises are an isolation exercise which target only specific shoulder muscles. Therefore they must be combined with other exercises to form an overall shoulder workout. #iamchazzbarry #iamhulk #hulk